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Ask for help for your New Year’s Resolutions

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Happy New Year 2017.  Are your new year’s resolutions off to a good start? Don’t do it alone!  The best way to be successful is to ask for help and to have accountability to the changes you would like to implement in your life.  Having a clear plan for our exercise plan, sleep hours, food plans, de-stressing, and self care is important as well as people who can gently and lovingly help you stay accountable to yourself.

Let me help you to set a personal plan for your health for 2017.

I would like to thank my patients for your referrals.  It is the highest honour to have you refer your family and friends to me.  I am accepting new patients and would welcome your referrals in this new year.